It’s the summer and let’s be real…who isn’t looking forward to bbq’s, cocktails and lazy days at the beach right? You worked so hard all winter to get yourself in tip top shape and now ...
In the northeastern USA there is a fairly common plant that has a squarish stem that is sturdy and strong almost akin to a human spine. Surrounding this stem are little clusters of pink and/or ...
Indigenous Puerto Rican Taino’s had a traditional ballpark known as the Batey. Inside the Batey the medicinal healer and teacher of ancient knowledge would share stories, lead traditional dances and begin ceremonial games. One of ...
By: Dr.Carina Lopez and Kath Saxby Eastern theory suggests that the universe and our bodies are united as one. Each season is paired with corresponding organs in our body. Thus, ancient healers would use each ...
As much as we love our significant others and our families we need to remember how important it is to practice self-love. Whether through small simple gestures or extravagant ones don’t forget to appreciate yourself ...
Rosemary, a fierce community activist, was used to tough political situations, but what she was about to experience was a lot more personal being diagnosed with Metastatic Ovarian Cancer. At age 55, Rosemary was faced with battling ...
Joy, age 61, came to see me for asthma attacks, dry eyes and mouth, cysts in her liver, insomnia, chronic fatigue, dizziness, heartburn and burning urination. These symptoms began after her mother had a stroke ...
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