Planks will tone your abs and boost your sex life. Many women are not huge fans of sit-ups. I’m personally not crazy about sit-ups or crunches as my only option of exercise for strengthening my ...
It’s summertime and for many of us, this calls for more outdoor exploring and exercising with your pet. On the flip side, this also means it’s BBQ and patio season, which can lead to you ...
FOR #DIVAMOMS Precious Pouch Female-founded fashion accessories line; ‘I Made That Bag’ offers a line of stylish interchangeable bags. Handmade in New York from luxurious leathers, the main line of ‘Host’ accessories; including our fav Kira ...
If 30 is the new 25, why can’t 50 be the new 30? For some people, the age of 50 can be very daunting. You’ve lived for half a century. What have you done with ...
As we age the stop and go of our hormone levels can make achieving weight loss or muscle gain feel like navigating highway traffic…but it doesn’t have to keep you at a standstill! You might ...
Summertime is around the corner and we are excited to get back in shape, lose our quarantine weight gain, tone our bodies, get into a Bikini and look good for the beach. What better way ...
I’m going to take a deep breath and confess: I’m not the most organized person, but I love physically writing notes down and making to-do lists. I’ve always been a doodler and a scrapbooker and ...
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