• BEAUTY
    • Hair
    • Make-Up
    • Nails
  • Editor Picks
  • CELEBRITY
  • COOKING
  • CULTURE
  • FAMILY
  • FASHION
  • HEALTH
  • RELATIONSHIP
  • EVENTS
Search
  • Home
  • Blog
  • Advertise With Us
latinista.com Latinista.com
latinista.com latinista.com
  • BEAUTY
    • Hair
    • Make-Up
    • Nails
  • Editor Picks
  • CELEBRITY
  • COOKING
  • CULTURE
  • FAMILY
  • FASHION
  • HEALTH
  • RELATIONSHIP
  • EVENTS
Home Wellness

Wellness

Latest
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random
SELFCARE CURATION: Self-Care Products To Help You Relax & Enjoy Life

SELFCARE CURATION: Self-Care Products To Help You Relax & Enjoy Life

Dee Rivera - February 15, 2021
How Stretching Can Boost Your Fitness Performance

How Stretching Can Boost Your Fitness Performance

The Health Benefits of Cancel Culture

The Health Benefits of Cancel Culture

5 Wellness Tips to Get You Through the Holidays

5 Wellness Tips to Get You Through the Holidays

Heading Into 2021 Injury Free

Heading Into 2021 Injury Free

Self Care

SELF CARE

Dee Rivera - September 29, 2020
0
Re-energize Your Space and Create Your Happy Place

Re-energize Your Space and Create Your Happy Place

Cristina Rivera - August 31, 2020
0
Why You Need to Add Strength Training Into Your Workout Routine

Why You Need to Add Strength Training Into Your Workout Routine

Lisa Mateo - August 31, 2020
0
Bee And You Support your immune system, prevent flu and cold, and fight allergy symptoms naturally. Bee & You products are made with Royal Jelly Propolis and Raw Honey. These wellness goodies are antiviral, antibacterial, and natural energy boosters! Get Bee&You products at CVS, starting at $10.99 MOTR Looking for a complete home gym that doesn’t take up space? Balanced Body’s MOTR combines the comfort of a foam roller with the challenge of 3 weight level resistances. Exercise categories include cardio, balance, functional training and more. The MOTR was developed by Pilates Instructor Darya Bronston, and is unique as well as innovative. It comes with online videos and workouts that anyone can follow! Balanced Body has also created an “Exercise at Home” campaign for all of us- parents, partners, individuals, and kids - to help us remember to breathe, stretch and meditate amid the stress and anxiety we’re up against. Get MOTR, starting at $349 JBL Reflect Flow These are top-notch wireless headphones that are sure to bring your workout to the next level. The JBL Reflect Flow features a sleek design, and 30 hours of battery life, making them the perfect headphones for a long run or workout sesh. Get JBL Reflect Flow, $149.95 Gaiam Soft-Grip Yoga Mat The Gaiam Soft-Grip Yoga Mat is perfect for yoga, pilates, stretching, and any other floor exercises. It features a unique microfiber surface with a durable rubber backing. This mat possesses a great amount of traction and 4mm of dense, cushioned support. Get Gaiam Soft-Grip Yoga Mat, starting at $29.99 Gaiam Yoga Essentials Block This stable, lightweight prop helps to lift and lengthen your reach while practicing yoga. This block will give you sturdy support where you need it most. Get the Gaiam Yoga Essentials Block, $9.98 Gaiam Balance Ball Chair This best-seller provides all-day ergonomic support for a stronger, healthier back. You’ll improve posture and spinal alignment while getting in a powerful core workout. Get the Gaiam Balance Ball Chair, $69.98 SHASHI Grip Socks These fashion forward and functional socks have a patented mesh top panel, COOLMAX moisture wicking fabric for comfort, and large grips for stability. The designs are so trendy, and will complete any wardrobe! Get SHASHI Grip Socks, starting at $5.00 Pro-Form 10-lb. Neoprene Purse KettleBell Stabilize your body and engage more muscles with this KettleBell from Pro-Form. Kettlebells enable you to increase your strength and build up speed. Most kettlebell exercises flow easily together, and you don’t even have to put the weight down. Downloadable exercise chart included. Get the Pro-Form 10-lb. Neoprene Purse KettleBell at JCPenny, $14.99

Stay Fit & Healthy With These At-Home Essentials

Elena Duque - April 27, 2020
0
Self-Care Workout

Self-Care Workout

Lisa Mateo - April 27, 2020
0
These 5 Steps to Perfecting Your Nighttime Routine Will Make You Feel Nueva

These 5 Steps to Perfecting Your Nighttime Routine Will Make You...

Cristina Rivera - February 17, 2020
0
Bravity by Salud

BRAVITY

Dee Rivera - December 16, 2019
0
Bravity by Salud

Holiday Health + Wellness

Dee Rivera - December 13, 2019
0

EDITOR PICKS

A Chat with Colombiana Cinthya Carmona from the Tax Collector

Spotlight: The Tax Collector’s Cinthya Carmona

September 1, 2020
Letter from the Editor

Letter From the Editor

March 10, 2020

It’s Party Time! Latinista Magazine features Celebrity Designer Cesar Galindo’s Archive...

October 8, 2019

POPULAR POSTS

ask lulu

CONFIDENTIAL: Ask Lulu

March 4, 2019
nisa

Spotlight: Boxer Nisa Rodriguez

March 5, 2019
Latin lover

Are Latin Men Really Latin Lovers?

April 17, 2018

Recent Posts

  • Times Square Fashion Week 2020
  • Coming Soon: April/May Issue
  • February/March 2021 Cover
  • Bubble Travel During A Pandemic
  • FASHION ALERT

POPULAR CATEGORY

  • HEALTH29
  • BEAUTY23
  • FASHION23
  • Editor Picks20
  • Lifestyle20
  • FAMILY19
  • RELATIONSHIP18
  • COOKING13
  • Wellness13

Subscribe to Our Newsletter

Stay up to date on the latest information on content and events!


latinista.com
ABOUT US
FOLLOW US
  • Latinista Team
©
Edit with Live CSS
Save
Write CSS OR LESS and hit save. CTRL + SPACE for auto-complete.