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Lisa Mateo

Lisa Mateo
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Lisa Mateo is a New York Emmy Award-nominated journalist, speaker, and certified personal trainer who helps men and women age gracefully through fitness, mindset, and nutrition. For workout routines, wellness trends, and nutrition tips, visit www.lisamateo.net, or follow her on Instagram (@lisamateotv), Facebook (@LisaMateoTV) and YouTube (Lisa Mateo TV).