Ever feel like those last few pounds are the most difficult to lose? You may have hit a weight loss plateau. It’s when you’re making great progress along your journey and then get stuck at ...
A new year comes with new goals and resolutions. With health being a priority in 2021 as we continue through a pandemic, the last thing you want to do is get injured. Beginning a new ...
If you’re looking to reduce body fat, increase muscle mass, and burn calories more efficiently, it’s time to consider incorporating strength training into your workout routine. Benefits: ...
Taking charge of our health is more important now than ever before. The first place to start is really looking into what you are doing to stay active. No, walking to the refrigerator does not ...
There’s abuela’s pasteles, tia’s tres leche and tio’s coquito. It could only mean one thing – the holiday season is here. But how do you enjoy the most wonderful time of the year and ...
I’ll say it. Finances are taboo among Latinas.
Deanna Harris is a Multimedia Journalist, Producer, On Air T
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“Never underestimate the power of a small group of committ
This year’s Dance Parade New York will take place on Satur
After two years of pandemic delays, Cesar Galindo returned t
Holiday traditions are underway! Each culture has its own un
PR Innovation USA is proud to present the 10th Annual Peru t
Photos via Victorwear.com Press Release provided by Jennifer
“Plus size” have been touted in media as not beautiful,
Over decades, Latin men have gained a reputation for being L
Tell me your name: Nisa Rodriguez. Where were you born: Born
A Lifestyle magazine dedicated to fashion, beauty, and cultural news from Hispanic and Latina lifestyle contributors from around the world.
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