New Year’s resolutions are underway! One of the most common resolutions going into the new year is getting in shape. Some are keeping up with their resolutions, others…not so much. Lots of people find it ...
A new year means a fresh start. It’s been a long tradition that people make new year’s resolutions and aspire to achieve ambitious goals. Oddly enough, they make the same resolutions year after year only ...
Joy, age 61, came to see me for asthma attacks, dry eyes and mouth, cysts in her liver, insomnia, chronic fatigue, dizziness, heartburn and burning urination. These symptoms began after her mother had a stroke ...
It’s a new year and everyone is making resolutions they don’t intend to keep. The whole thing about resolutions is really consistency and setting realistic goals. Instead of making resolutions, why not find new ways ...
I’m a mom, an entrepreneur, a wife and a volunteer. The list of daily tasks I attack is daunting, so I need all the help I can get to make sure I’m the most productive ...
Welcome to the time of year when everyone is claiming a brand new year is ahead. Everyone is going to save a million dollars this year. Everyone is going to lose five, ten, fifteen or ...
January is around the corner and undoubtedly you are thinking about ways to bring out the better you. Whether it’s health-related, a career change, personal growth – you name it, you’re thinking about it. ...
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