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Empowering Women Through Wellness with Nutritionist Penny Foskaris at Foskaris Wellness

Misty Schwartz

Misty Schwartz interviews Penny Foskaris at Foskaris Wellness about weight loss, why people struggle with it, and how she’s able to crack the code to finally help people lose weight.

Can you tell us what inspires your work?

The obesity epidemic continues to grow. Every year there are more cases diagnosed. With so many offices that specialize in weight loss, thousands of books on the bookshelf that claim to have the answer, and countless videos on YouTube showing us the best way, why are so many people still struggling with weight loss? I have dedicated my life to finding the solution to finally reversing the obesity epidemic. I can tell you with certainty it’s not a cookie-cutter solution. It takes a customized approach to each person and serves their needs and struggles. It might be the overconsumption of food, or maybe stress, lack of sleep, hormones, or even not eating enough food that has caused weight gain. We need to look at data like body composition and a comprehensive intake to narrow down the reason why the person is struggling with their weight or other health ailments. 

We heard that you sponsor OC Fashion week, what inspired that?

We sponsor OC Fashion week to help the models so they will have a better understanding of their bodies. Many of them struggle with body dysmorphia and eating disorders. I myself struggled with eating disorders for many years. When we do a body composition scan on them it really helps when they see the real numbers of fat, muscle, and water separation in the body. I usually hear a sigh of relief when they see real data and realize they are not fat. They are also invited to the center to relax and rejuvenate and leave feeling refreshed mentally and physically. We were blessed to sponsor them with the Red Light Therapy, and I was the emcee four times in 2022. 

What is Red Light Therapy? 

RedLight Sculpting™ uses LED light to help naturally slim, shape, and tone the body along with skin tightening and repairing the cells in the body. Its unique wavelength of light stimulates fat cells to release some of their contents, which are then easily metabolized or eliminated by the body. The light safely stimulates collagen and elastin formation in the body which contours the body while tightening the skin and reducing the appearance of fine lines and wrinkles. This helps to make a person appear more youthful. https://www.foskariswellness.com/health-center-services/redlight-sculpting-body -contouring/ 

Tell us more about your work and what it is like to know you’re not only helping but empowering those in need.

We always start with an intensive intake with our clients. We talk about sleep, stress, nutrition, activity, food sensitivities, toxins, and so much more. With the use of high-tech machines in the office, I give my clients precise insights into what’s going on inside their bodies. With our equipment, we scan for visceral fat levels, cognitive impairment, food sensitivities, and body composition. We can calculate the exact amount of calories their body needs and we have tools that help with circulation, reduce stress, and relax their mind and their body so they can start their healing process. It is a joy going to work every day knowing that I’m helping my clients live healthier lives, achieve their goals, and feel their very best.

What is the most common problem that you/your clients are faced with?

Most of my clients come in for weight loss. They are tired of fad diets and have tried to lose weight for many years. At Foskaris Wellness, we are able to help them not only lose weight, but learn how to keep it off as well. And with the machines in the office, we can release fat faster and help tighten the skin so they look amazing. 

How can our readers follow you?

They can go to foskariswellness.com 
IG: @foskariswellness
Facebook @foskariswellness 
Youtube @foskariswellness5601 

What is next for Foskaris Wellness?

We are now in the process of licensing Foskaris Wellness so we can help more people around the world. 

More about Foskaris Wellness:
The mission at Foskaris Wellness is to provide their clients with the best possible solutions so they can achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best. Recent events included: “The Science of Photobiomodulation”, A chat about ongoing research in Light Therapy, and a Brain Health event with presenter Dr. Dung Trinh, MD. Penny also hosted several celebrity events with Joy Villa (Grammy star), Krystina Bailey Brawer, Lynne Pham, Joy Parris, Leilani Turner, among others… You may also bump into the Real Housewives of OC and Beverly Hills stars from time to time.. To encourage optimal health and wellness they offer: Scans for visceral fat, lifestyle assessments, digestion, food sensitivities, and cognitive assessments. Relaxation services are included to enhance overall wellness, restful sleep and reduce stress-related ailments. Most people can’t remember the last time they felt so rested after spending time at Foskaris Wellness. In addition to providing Nutritional Guidance, Nutritionist Penny Foskaris, uses her proven proprietary method to reignite the metabolism at any age to help her clients stop struggling with weight loss. Her holistic anti-aging wellness center also offers a variety of services such as Visceral Fat Scans, Memory Testing, a Full body Red Light Bed for Longevity, Anti-Aging, Non-Invasive Fat Melting and Skin Tightening for the full body and face. They also offer Amped Muscle Sculpting to build Muscle (30 minutes is equivalent to 28,000 sit-ups or squats) and so much more. With her methods, Penny has helped over 2150 people lose fat and keep it  off for good. The best part is that everyone is invited to receive a free consultation via phone or in person. They will give the gift of wellness to you and your family members with a Relaxation Room Session, visceral fat scan, a body composition analysis, plus 10% off all packages & memberships, so you can start the new year with the gift of health & wellness. Call Foskaris Wellness at 714-340-0038 or go to the website to schedule a free consultation. 

Official website: www.foskariswellness.com

Misty Schwartz
Misty Schwartz

Misty Schwartz is the owner of S.E.M.G (Schwartz Entertainment Media Group) and is a public relations and marketing guru, she enjoys meeting new people and doing volunteer work. She has been doing PR/Marketing/Volunteer work for several years with various foundations across the world and has always loved to find ways to make a difference in the lives of those she comes in contact with. S.E.M.G. plans to make a difference in the way the world views charities, celebrities and cupcakes. Her firm helps with various movie premieres and charity events worldwide. She is also the founder of Cupcakes Magazine and always tries to incorporate a charity into all of the events she works on, such as Children’s Hospitals (worldwide), The Scott L. Schwartz Children’s Foundation, Alicia's House Food Pantry and Toys for Tots Foundation.

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