Joy, age 61, came to see me for asthma attacks, dry eyes and mouth, cysts in her liver, insomnia, chronic fatigue, dizziness, heartburn and burning urination. These symptoms began after her mother had a stroke ...
It’s a new year and everyone is making resolutions they don’t intend to keep. The whole thing about resolutions is really consistency and setting realistic goals. Instead of making resolutions, why not find new ways ...
Just like other cultures, Latinas/os have their favorites, and we can never say no to abuelas cooking. No matter what we do no recipe will taste exactly like abuelas cooking but, we can try. In a ...
Ever wonder how Latina Jennifer Lopez got her famous backside? Well besides getting it from her mama she puts in hard work! Yes she is genetically gifted, but maintaining a firm bum takes discipline. Check ...
We all have heard of crazy beauty secrets! These are some of the great latina beauty rituals that our abuelas, mamis, tias and other family members swear by! Below are our top beauty rituals that ...
I’m a mom, an entrepreneur, a wife and a volunteer. The list of daily tasks I attack is daunting, so I need all the help I can get to make sure I’m the most productive ...
Welcome to the time of year when everyone is claiming a brand new year is ahead. Everyone is going to save a million dollars this year. Everyone is going to lose five, ten, fifteen or ...
