It seems as if 2020 spilled over to 2021. But no worries Latinistas, I chose some curated must-haves to take the edge off. I hope you love the products I chose below. They were selected ...
If I had one piece of advice to give my younger self it would be to make stretching part of your routine if you want to boost your fitness performance. Over the years I have ...
2020 pretty much sucked in a big way. We were all so excited at the end of 2019 for all that we planned for ourselves in the coming year and boy did we get the ...
Things have been spiraling out of control since March. Even though I thought I was dealing with everything fine, I noticed that the “I want to cry” feeling has been creeping up on me ...
We all want to live “healthier” lives right? But what I see over and over again is how we really beat ourselves up about what we “should” be doing to live healthier. Maybe it’s time ...
Author, ascension mentor, thought inspirational speaker and entrepreneur Aileen Castellano’s debut book, Heal Your Past & Live Today, is making its mark in NYC and Miami and has skyrocketed on Amazon and bestseller lists. In ...