Planks will tone your abs and boost your sex life. Many women are not huge fans of sit-ups. I’m personally not crazy about sit-ups or crunches as my only option of exercise for strengthening my ...
If you’re looking to reduce body fat, increase muscle mass, and burn calories more efficiently, it’s time to consider incorporating strength training into your workout routine. Benefits: ...
Taking charge of our health is more important now than ever before. The first place to start is really looking into what you are doing to stay active. No, walking to the refrigerator does not ...
It is not uncommon for many of us to feel that we are not seeing the fruits of our labor when it comes to our fitness journey. It could be that the inches are not ...
I’ll say it. Finances are taboo among Latinas.
Don’t you always feel like our mothers are superwomen?
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PR Innovation USA is proud to present the 10th Annual Peru t
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You are invited !!!! Join Latinista Magazine on our Virtual
Latinista Magazine wanted to share all the highlights of Sep
“Plus size” have been touted in media as not beautiful,
Over decades, Latin men have gained a reputation for being L
Tell me your name: Nisa Rodriguez. Where were you born: Born
Written by Dana Humphrey, The Pet Lady with the assistance o
A Lifestyle magazine dedicated to fashion, beauty, and cultural news from Hispanic and Latina lifestyle contributors from around the world.
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