Indigenous Puerto Rican Taino’s had a traditional ballpark known as the Batey. Inside the Batey the medicinal healer and teacher of ancient knowledge would share stories, lead traditional dances and begin ceremonial games. One of ...
I’ll say it. Finances are taboo among Latinas. We were brought up thinking that talking about money was not OK. I’m not exactly sure why. Some Latinas I have spoken to about it say ...
The smell of spring is in the air and soon enough, so will the aroma of charcoal. Along with spring comes a whole array of veggies ready for consumption. And what better way to enjoy ...
We all lead busy lives and let’s face it- who has time to doll up every day? No worries, there are some tricks to achieve a flawless natural makeup look within minutes. Here are some ...
These spring rolls are packed with shrimp and colorful veggies. They’re fun to make and an easy way to get kids involved. Paired with a bright and refreshing dipping sauce, you could enjoy as a ...
By: Dr.Carina Lopez and Kath Saxby Eastern theory suggests that the universe and our bodies are united as one. Each season is paired with corresponding organs in our body. Thus, ancient healers would use each ...
Prepping your skin for warmer months is just as important as transitioning your closet from winter to spring or giving your pad a spring cleaning! You want to make sure the moment it’s time to ...
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