It seems as if 2020 spilled over to 2021. But no worries Latinistas, I chose some curated must-haves to take the edge off. I hope you love the products I chose below. They were selected ...
Things have been spiraling out of control since March. Even though I thought I was dealing with everything fine, I noticed that the “I want to cry” feeling has been creeping up on me ...
It is not uncommon for many of us to feel that we are not seeing the fruits of our labor when it comes to our fitness journey. It could be that the inches are not ...
As your skin changes from one season to the next (dry in the winter, oily in the summer) so do you as a person. This is to be expected since it’s part of growing up, ...
By: Dr.Carina Lopez and Kath Saxby Eastern theory suggests that the universe and our bodies are united as one. Each season is paired with corresponding organs in our body. Thus, ancient healers would use each ...
I recently became part of a private Facebook group appropriately titled, The Greatest Wealth is Health. The human body is an exceptional biological machine with many systems working together to allow for life. Yet it ...